21 Days Raw food Cleanse

Day 9 Shrek Tuesday

Shrek Tuesday today 🙂
It’s green day today we are preparing our bodies for the water fast day on Thursday Day 11 half way through.
I made my juice using kale, cucumber (that we have grown), apples and orange juice.

I enjoyed the juice much to my daughters shock.
A big salad at lunchtime and another juice this evening.
I’ve worked out today, 20 minutes Zumba, Tai Chi and Meditation.

Bring on juice only day tommorow.
I am starting to prepare myself mentally for the water fast on Thursday. I am working and travelling alot on Thursday it would have been better having a day if rest, but let’s see! My confidence is growing daily it’s amazing really this cleanse is about so much more than food!

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