Health Elixir Drinks

Easy homemade hemp milk

A great way to receive the amazing benefits of hemp, here is a great information on the benefits of hemp

Hemp milk recipe:
Preferably soak hemp seeds overnight
So they activate. Even better sprout them 🙂 No worries if not, just use dry seeds.

3 tablespoons of hemp seeds (grind with a coffee grinder or pestle and mortar)
2/3 cups of distilled or pure water
3 dates (optional for sweetness)

Add hemp, water and dates into food processor, blender or smoothie maker
Whizz up until water turns milky
Strain out hemp shells with nut bag, sieve or whatever you have

Simple, now you have hemp milk 🙂

Enjoy 🙂

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