Tag: vegetarian

Last nights dinner was whatever was in the fridge it became Stir Un Fry 🙂
Equipment:
Spiraliser or Juliette/potato peeler
Food processor
Ingredients:
3 courgette
2 carrots
2 sticks celery
1 bag watercress
Bunch basil
4 tbsp pine nuts
3 tsp Chinese five spice
1tbsp chilli powder
1 tbsp hemp oil
1/4 tsp salt
1 tbsp agave nectar
Squeeze of lemon
Tamari sauce
2 tbsp cashew nuts
1tbsp pistachios
1/2 avocado
Spiralise or slice with peeler the courgettes and carrots.
Marinade courgettes in
Tamari, lemon, salt, half of five spice and agave syrup (honey if you use it)
Put watercress, basil, pine nuts, chilli powder, rest of five spice and hemp oil in food processor until well mixed.
Slice avocado into 4
Chop celery
Put courgette/carrot mix in a bowl
add celery.
Top with spicy watercress mixture
Finish by topping with cashews, pistachios and avocado.
Serves 2
Enjoy 🙂